What is Face Yoga and why YOU should practice it now?
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What is Face Yoga?
Face yoga is a science where we exercise, tone, lift and sculpt the 57+ muscles of your face. Vibhuti suggests, just like we work-out our bodies when we toggle our facial muscles in the right technique it assists in glowing, wrinkle-free skin.
The right mix of traditional yoga poses/asanas and specific facial exercises assist in improving the appearance of your skin. This is a non-invasive holistic facial workout with countless benefits!
What are the benefits of Face Yoga?
To start with..it can take 5 years off your face!!...
Yes, you read right 5 whole years! There are exceptional Face Yoga techniques that can turn back the hands of time and give you youthful, glowing skin. Face Yoga helps to create a firm, sculpted and contoured facial structure. The benefits don’t end here- it also helps alleviate stress and tension. The correct Face Yoga techniques can also improve your immunity and even reduce stress.
How does it work?
Facial muscles are the foundation of our skin, face yoga helps in toning and strengthening these muscles. Face Yoga by Vibhuti Arora exercises promote healthy blood and oxygen flow throughout the face and make it easier for nutrients to reach the top layer of the skin, resulting in revitalised skin.
When can you see the results?
Vibhuti Arora suggests that 1 session can show you a difference in your skin and her 21 day challenge techniques show a more concrete result. Your skin type and regular practice of face yoga both play a vital role in determining how soon you will be able to see the results. Consistency is everything!
For more information on Face Yoga & holistic wellness:
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