This prerecorded Face Yoga session guides you through gentle exercises and massage techniques designed to tone the muscles around your lips, jawline, and neck. The movements help strengthen weak muscles and improve circulation, which can reduce sagging and support a more lifted, defined lower face. Practicing regularly increases muscle tone and brings a natural youthful look without surgery or tools. It’s easy to follow at your own pace and can be repeated with tools like a V-chin mask and Gua Sha for enhanced benefits.