The prerecorded Nose Face Yoga tutorial teaches you specific exercises and massage techniques to naturally lift, shape, and refine your nose. These movements help tone the nasal muscles, improve symmetry, reduce puffiness, and even support better breathing by increasing circulation. With guidance from Vibhuti, you follow a 10-minute routine that gently firms the nose area and softens fine lines. Repeat the video every alternate night using the 3D Face Massager or Gua Sha for best results.