Blogs & News - House of Beauty
Aerial Yoga- What it is, aerial yoga v/s traditional yoga, benefits
traditional yoga, aerial yoga, flexibility, movement, face yoga school by house of beauty India, beauty and wellness
How to choose a face oil?
Face oils can be emollients, which add moisture, or occlusives, which seal in moisture. Each face oil contains a distinct blend of essential nutrients and fatty acids that nourish and revitalize skin by fortifying and repairing the lipid barrier within the stratum corneum (the outermost layer of the skin).
HOW TO BECOME A CERTIFIED FACE YOGA TEACHER?
Being a Face Yoga teacher is both exciting and difficult. You can live this dream if you have the necessary skill set. If you enjoy Face Yoga, want to help people, and are considering building a career in this field, it is very important to know about it. This blog will walk you through the steps to becoming a Certified Face Yoga teacher.
LED LIGHT THERAPY: Everything You want to know!!
LED Light masks are in trend these days, but what are they? How are they used? do they even work? many such questions are answered here, Read along to know more..
Face yoga a natural Facelift?
The concept of yoga has existed for many years, and so has face yoga. There are many people who claim that face yoga acts as a natural face lift.
What Is Neurocosmetics : 'Skin-Brain’ Connection & How To Achieve Its Advantages
Modern research has now coined this correlation of Mind & Body to Skin and skin’s reactions and adaptations via plant actives, sensory points and overall use of olfactory healing as Neurocosmetics. As a brief overview to explain via a simple example - we use smell to calm the nervous system (control stress) thus hydrate, nourish and reduce skin stress and a step close to skin healing or glow.Â
World Mental Health day : How Yoga Benefits Our Mental Health For Holistic Wellness
With today’s lifestyle conditions and mental health triggers like stress, anxiety and trauma related memories, psychological unrest has been topping charts and it has become imperative to deal with it and touch base with our inner self. This is where Yoga comes to play in tackling both physical and mental health issues for an overall holistic well-being. Let us delve further into the wonderful benefits that Yoga has, not just to fulfil your body goals, but for our overall physical, mental and spiritual well-being.
How To Do Oil Pulling : The Right Way For Body Cleansing
Dating back around 5000 years, oil pulling has been gaining its importance in today’s modern life giving a cut-throat competition to its contemporary - modern oral care. Containing toxins like SLS, Fluoride and Parabens, the oral-care arsenal we have today is detrimental to not just our oral health but to our overall health as well. Shifting to a world where Ayurveda is once again thriving, thanks to the Millennials and Gen Z recognising healthy living and the contributions of Yoga principles, diet and asanas, the word ‘cleansing’ is not just limited to our face, but to our bodies as well. No, when I say body cleansing I’m not promoting using the aromatic body washes with a lingering fragrance, but rather an internal cleansing of our body. Did you know that an average person is exposed to more than 700,000 toxic chemicals a day. Practising oil pulling is believed to cure more than thirty systemic diseases when practised regularly and as directed. So, let us further talk about its benefits and the right way to flush out those toxins.
Everything about Yoga Sutras : The Pathway to Liberation & How To Incorporate It In Daily Fast-Paced Life
The Eight Limbs of Yoga acts as a navigator to lead a life with a purpose and encapsulates your road-map to liberty. Apart from just being your regular dose of Ayurvedic knowledge, this article also throws light on easy ways in which you can incorporate them in your daily humdrum. So, take some time off your yoga mat and indulge in the true essence of Yoga.
Corrective Measures For Insomnia : How To Enhance Your Sleep Quality
Suffering from Insomnia and Sleep-induced Stress? A proper sleep schedule doesn’t just rely on an eight hour sleep, but is equally dependent on the sleep quality too. Thus, dealing with stress induced insomnia becomes imperative as it improves the quality of living. Follow these corrective measures for a Good night's sleep everyday -
Introduction To Holistic Beauty : Ways To Achieve It & Why Choose Holistic Skincare
Holistic beauty is beyond superficial and believes in an approach to treat body, mind & soul in order to achieve overall wellness and well-being. Holistic beauty methods are essential to maintain an overall health as it not just detoxifies the body(skin) but also the mind and soul which reflects on the skin and brings out the natural flush. Makeup and cosmetic products might accelerate your beauty temporarily, but holistic beauty does deep cleansing and provides a natural radiant skin, a glow from within!